Wellness on the Go: Travel Recovery Tips

Travel can take a toll on your body—long flights, uncomfortable seats, and disrupted routines can leave you feeling stiff and sore. Here's how to maintain your wellness routine while on the go.

Pre-Flight Preparation

Before you even board, take a few minutes to stretch and use your ONAMI device. A quick 5-minute session can help prepare your muscles for the journey ahead and reduce the likelihood of stiffness.

During Your Journey

ONAMI TOGO is specifically designed for travel. Use it during your flight to maintain circulation, reduce neck tension, and arrive at your destination feeling refreshed rather than fatigued.

Post-Travel Recovery

Once you've arrived, take 10-15 minutes to use your ONAMI device on areas that feel tight or sore. This can help reset your body and reduce jet lag effects.

Remember: recovery doesn't take a vacation. With ONAMI, you can maintain your wellness routine no matter where your travels take you.